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Meditation Schedule
Our regular Sunday morning meditation sitting begins at 10 am consisting of one hour of sitting and walking meditation followed by a tea break and book discussion. Nyinthun (3 hours) session of meditation is the fourth Sunday of the month. Want to try and car pool for weekly sitting or special programs click here? Book Discussion
The fourth Sunday of the month is Nyinthun (3 hour) meditation session so there is not a book discussion. On Wednesday we are reading and discussing Turning the Mind into an Ally by Sakyong Mipham. If you would like your own copy of these books check your local bookstore or online at our Amazon.com store (which has hard to find books). Or, you're welcome to share a copy of the book at the book discussion. |
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Learn more about meditation and buddhism at shambhala.org |
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